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My Story
My name is Kelly & I've been a fitness instructor almost 10 years! I'm a mom of 2 boys: Callan & Colton and we live in Boston where I was born and raised!
I love what I do and it makes me so happy to be able to share my passion with others. I have been blessed to create this amazing community of women that love to dance, sweat and laugh. As a mom, I know how hard it is to do anything for yourself so when you take my classes I want you to leave feeling refreshed, confident and strong! I don't believe fitness should be serious; if its not fun, you won't stick with it!
Class Types
Class Types
Dance Fit
Monday DanceFIT mixes cardio and dance fitness while you shimmy and shake to the beat! It's a fun total body workout that will leave you feeling sweaty and sexy!
Strictly Strength
This is a NEW total body strength class including weights and working through intervals. There is 4 rounds of work for 45 seconds ON and 15 seconds OFF and alternating between 2 exercises for a total of 6 sets.
Dance HIIT
Thursday DanceHIIT incorporates dance and weights while keeping with the beat! It's a total body workout that will leave you feeling sweaty and strong!
Watch Us Go
Balancing life, work, exercise and ALL the things can be tough.
I'm here to help make it a little easier!
Stay connected with me on social!
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